Laura’s Week Five Reflection
July 27, 2010 by admin
Filed under Laura's Blog
Goal: I am so happy and feel great that I have accomplished my 8 week summer exercise goal. Each week I ran four times, practiced yoga three times and lifted weights twice. Monday Off Tuesday Fully Body Lift 20′ Cardio Wednesday Yoga Class Went to a Bikram Yoga Class Thursday 30′ Run 20′ Yoga [...]
