Mindful Mission 2012: Setting My Mission
When we decided to have the Mindful Mission 2012 it took me about two seconds to decide on my mission. Lose the baby weight! No more excuses, no more maternity pants, no more being annoyed at myself when I look in the mirror, and no more being frustrated when it is time to get dressed [...]
Do I Talk Too Much?
I’ve decided that sometimes ok, most of the time I talk way too much! Especially when I’m excited, I just get something in my head that I want to say and can’t seem to contain myself. Embarrassingly enough, I’ve been known to interrupt and cut people off. During this time of New Year’s renewal, [...]
Reaching Your Goals
January 13, 2011 by admin
Filed under Martha's Blog, Mind
Reaching Your Goals: The Cards are in Your Hands By now, the New Year has become this year. You are probably used to writing 2011 instead of 2010. Did you set a goal for 2011? What have you done to work toward your goal? If you haven’t set a goal, it is not too late. [...]
Martha’s Blog: Starting the New Year
January 1, 2011 by admin
Filed under Martha's Blog, Mind
HAPPY NEW YEAR! I know I have set New Year’s Resolutions many times on December 31st. However, I can’t remember any of those resolutions I was determined to maintain. Why can’t I remember? Because I never accomplished anything with the resolutions. They always seemed to fade away as the new year turned to this year. [...]
Happy New Year!!!!
Here we are celebrating reaching a milestone of our book with a tea party! Fun! Fun! We alway celebrate reaching our goals. What will you be celebrating in 2011? Are you still thinking about your New Year’s Resolutions? Or have you already decided what you want to accomplish in 2011? Either way Mindful Makeover for Moms [...]
Mindful Eating
January 17, 2010 by admin
Filed under Body, Laura's Blog
This time of year many of us are working on improving our health and one way to do that is to practice mindful eating. Now you can be mindful by deciding to eat something like a ton of holiday fudge and really enjoy it, which I have found myself doing a lot over [...]
Mindful Mission = Resolution for the New You, not New Year
How long will it take you to get into the habit of writing 2010 in your checkbook? A week? Two weeks? A month? The point at which you no longer have to consciously make an effort to write the correct date signifies that the New Year is over and it is simply this year. Sadly, [...]
