When we decided to have the Mindful Mission 2012 it took me about two seconds to decide on my mission. Lose the baby weight! No more excuses, no more maternity pants, no more being annoyed at myself when I look in the mirror, and no more being frustrated when it is time to get dressed [...]
".....Mindful Makeover for Moms offers new mothers an inspirational road map for how to develop a fit, healthy and balanced lifestyle so that they can lead their families to optimal health and wellness. " _Helene Byrne, BeFit-Mom
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Put your goals into action using our 10 week interacitve manual. Get started on your journey with the Bound Workbook copy for $25.00.