Laura’s Week Two Reflection on Summer Goals
July 5, 2010 by admin
Filed under Laura's Blog
Week Two Action Steps Tuesday Yoga Class Wednesday Full Body Weight Circuit with 15 minutes of intervals Journal Thursday 30′ Run No 20′ Yoga No Mindful Moment Friday Full Body Circuit with 15′ Hills Journal Saturday 35′ Run 30′ Yoga Sunday Happy Fourth of July Goal Evaluation Pack for Lutheridge 30′ Run, 20′ Yoga moved [...]




