Laura’s Summer Goal Week 6 Review
August 2, 2010 by admin
Filed under Laura's Blog
Goal: I am so happy and feel great that I have accomplished my 8 week summer exercise goal. Each week I ran four times, practiced yoga three times and lifted weights twice. Monday 20′ Run Tuesday Fully Body Lift Wednesday 30′ Run 20′ Yoga Thursday Yoga Class 20′ Cross Training No Friday Full Body Lift [...]
