Martha’s Blog: One Step Back…
August 26, 2010 by admin
Filed under Martha's Blog
Goal: I am so proud now that I have completed my first full marathon on December 11, 2010.
Thursday Action Steps: *****=Completed !!!=Incomplete
Mind: Journal for 10 minutes *****
Body: Run 3 miles !!!
So I didn’t run today. I’m sad that I didn’t complete this action step today. I let my tired thoughts control my actions. I had to stay at work late and I felt so tired when I got home. I couldn’t imagine changing clothes and heading outside for a run. Plus, the daylight was starting to fade. The result? I let my excuses determine my actions. Honestly, I didn’t have enough daylight to complete the 3 miles, but I could have gotten a shorter run done. I’m bummed out about my decision this evening. Looking forward to starting a new day!
Mindfully, Martha
