Martha’s Blog: Beautiful Day
September 4, 2010 by admin
Filed under Martha's Blog
Goal: I am so proud now that I have completed my first full marathon on December 11, 2010.
Saturday Action Steps ***** = Completed Action Step !!! = Incomplete Action Step
Mind: Journal for 10 minutes *****
Body: Run 6 miles (1 hour 12 minutes) *****
Balance: Trip to IKEA*****
I ran for one hour and twelve minutes this morning! I am proud of this run. I laid out my running clothes last night, went to bed early, and visualized my ability to run my goal distance. I woke up ready to run. It also helps that it was absolutely gorgeous this morning. The temperature was the perfect degree of summer fading into fall. I felt good during the run. However, my elbow started to hurt about forty minutes into the run. Isn’t that odd? I thought it was odd and it made me start laughing, which probably made me look odd to all the people driving by in their cars. So I looked odd, but I felt beautiful when I met my goal time!
Mindfully, Martha
