Mindful Makeover for Moms
In January 2008, we had an idea to create a program to support Moms on their wellness journey. Since that time we’ve written a book and workbook, Mindful Makeover for Moms, and held our first 10 week class for Moms.
Currently we are in the process of self-publishing Mindful Makeover for Moms to be completed in January 2010.
Our mission is to support Moms on their wellness journey by empowering them to create a life focused on health and wellness for themselves and their families. Our hope is to create a strong community of Moms that influences positive change in our homes, communities, and world.
Live Well Mindful Mom,
Laura and Martha
