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Buy your copy of Mindful Makeover for Moms for $19.95      Learn an easy yet profound system to empower you to be healthy, happy and a positive role model for your children.

Mindful Makeover for Moms Workbook E-Book Only $10.00     Download our 10 week guided workbook to help you put the Mindful Makeover into action. Each day has a Mindful Message and places to reflect on your journey.   View two Sample Workbook Pages here.