Bon Voyage!

Lurking just around the corner is my 30^th birthday! I haven’t decided how I feel about this birthday just yet. I am happy with my life and I am excited for what the next few years may hold. Through working with Laura on Mindful Makeover for Moms I have learned a tremendous amount about myself. One thing I have learned, if I am being painfully honest, is that I am not as naturally motivated to complete tasks as I once thought. As a result, many things I want to accomplish fall to the wayside as I allow time to fly by me. This is a trend I have decided to change. Over the past year I have set several small goals and achieved them by following the principles presented in our book. The result? I love being challenged and achieving the outcome I desired.

Now, I am ready to tackle a large goal and I want to share my mindful journey with others.

My husband, Phillip, and I are about to embark on our summer vacation-we are boarding a big boat tomorrow for a cruise to the Bahamas! I am looking forward to beautiful views, decadent foods and relaxing moments. But this break from reality also offers some much needed time for self-reflection and evaluation.

My action steps for the next few days are to develop my life purpose statement through my self-reflection and develop some tan lines by relaxing in the tropical sun!

Bon Voyage!

Mindfully, Martha